Food Journal Day 2:
Breakfast-Whole Banana, Luna Bar, 600 ml of water, and supplements.
Mid-morning snack-side salad with 1 cup of veggies (tomato's and cucumbers) and 2 tlb spoons of balsamic dressing.
Lunch-sweet and sour chicken and fried rice, 1 cup of fruit (blueberries and raspberries), 600 ml of water, and 2 hard boiled eggs.
Afternoon snack-half a box of juju bees.
Dinner-turkey burgers with cheese (no bun), whole wheat macaroni salad (with onions, celery, and hard boiled eggs, and 1 tbl spoon of light miracle whip), sautéed onions and bell peppers, turkey stove top stuffing, and two glasses of milk.
Today I missed oatmeal and whey protein shake.
Notes: I am finding it hard to continue to eat my "regular" foods. I feel like I have to go out of my way to eat things that I would eat if I wasn't following this plan. I'm starting to wonder if that is all part of the two week jump start plan?!
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